Even at dinner, I’ll sometimes dream of breakfast foods! Sometimes I ditch my car and cycle to where I am going; I always find this clears my mind. I usually have eggs and avocado, followed by what I like to call my ‘breakfast desserts’, which range from my banana ‘nice cream’, to some freshly made banana and pecan oat bread!
I almost always bake on a Sunday! I don’t really wear makeup, so my beauty tip would probably be ‘less is more’. Speaking to RSVP Live, Rob talked about his "perfect" relationship with Jess, who is …
As a teenager, I ate what everyone my age ate. Who doesn’t?Earlier in the week, newly engaged Jess showed off a wedding planner she had been gifted by a friend, letting her know everything she has to prepare before she walks down the aisle.First on the list of things she has to tick off? The full-back, 31, has been dating Jess, 24, since 2013 and … I don’t believe we can function properly without a sufficient amount of sleep each night. I could eat a barrel of the Tiffin bars, they are my favourite snack at the moment.Don’t look back and ask why. From last year, I started making packed lunches and doing a weekly shop every Sunday; I found this saved me money throughout the year, as I wasn’t mindlessly spending money on food throughout the day. The rugby star has been dating the pharmaceutical student for four years and they are as strong as ever.
Do you recommend meal prepping etc to stay organised or do you have any other tips?When I go back to college next week, I will definitely be prepping my meals in advance. We all have busy periods, but if you don’t take the time for yourself to just simply reflect and be in the moment, you will eventually burn out. It is so important to slow down sometimes.
I love whipping up something simple and tasty for dinner; usually steak, chicken or fish, with some nice salads and sweet potatoes. We focus on resistance training, which I love, as you can see and feel yourself getting stronger each week. 24-year-old, Jess, is currently studying to be a pharmacist, and, in this interview, we chat with Jess about how she manages to balance life as a busy student, with her health and fitness routine. I try to drink lots of water to keep my skin hydrated and get as much sleep as I can. My taste buds have really changed, and now my favourite types of foods are fresh wholesome and organic. He made his debut at age 19 in 2005 for Leinster. Reflecting on it now, my diet has completely changed. No amount of foundation or concealer can do that for you! I always carry around a litre of water with me in college.
Eating breakfast is my number one top tip, I couldn’t make it through the day without eating a substantial breakfast each morning.
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