The left arm is down and relaxed, the upper body remains passive, the thrower’s eyes and head remain back.As the thrower gains experience, the thrower can lower the upper body into a crouched position.The upper body is bent slightly over the right leg, the left foot starts in the middle of the ring, and the legs are brought together at the knees as the upper body is dropped down slightly.
Once the athlete starts the glide across the ring, the thrower must keep the ball and body moving toward the throw. The discus throw is the subject of a number of well-known ancient Greek statues and Roman copies of them.US thrower Al Oerter is one of only two athletes to win the same individual event at four … On the negative side, the glide has a limited force application and speed development across the ring. Then, the right side begins the throwing action with a high arm strike, the elbow up near the ear, the left arm pulls in toward the chest. The legs will lock out and drive upward just prior to the release of the discus. general agreement exists among scientists or . The right heel leaves the rear of the ring after the left leg is extended. The chest is driven up to meet the left arm, which is now pulling in. For other uses, see Discus (disambiguation). Athletes of all sizes and strength levels can use the spin. Throwing sports, or throwing games, are physical, human competitions where the outcome is measured by a player's ability to throw an object.. The shot remains over the right leg, the upper body is still passive, and however, some athletes actively open the left arm as the athlete reaches the power position, but the shot is always kept back over the right foot with good technical throwers.
There is disagreement if throwing with fixed feet is better than throwing with a reverse. The long-short technique has a narrow base, with the left foot landing on or past of the mid-line of the circle at a 90-degree angle from the throw. The two primary forms are throwing for distance and throwing at a given target or range. Triple Flexion (ankle‐knee‐hip) with stiffness: • isextremely important to control and posiiition the center of mass. A two-way (discus mass x time) ANOVA test for repeated measurements was used to analyse the impact of the discus mass on EMG (%EMGt and %EMGmax), kinematic values (VCoM) and discus speed during the five phases of the discus throw. The vertical lift and horizontal drag, as well as the type discus thrown, are factors in the distance thrown in the discus.
Higher turning speed in the back of the circle means a higher risk of the delivery phase not being executed properly. The coach must find the technique that has consistent high-level results for the discus thrower.The discus is an aerodynamic event; wind conditions can affect the flight of the throw.
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